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Classical Pilates tailored to every body type, age, & fitness level.


The Pilates Method

"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions."

- Joseph Hubertus Pilates


Don’t Take Just our Word For it

Rollology is an amazing class! I've had issues for years with slumped shoulders and a sway back. After just one class with Kristin I was standing straighter and had better alignment! I just felt better overall! I'm also an equestrian. Rollology has improved my riding position and has allowed me to have a deeper understanding of my alignment while on horseback. This is a great class that everyone can benefit from no matter your age or hobbies. Give it a try, you won't be disappointed!!

Renae W.

The Spine Twist is one of my favorites. I noticed after my first session, I found myself sitting up straighter with my shoulders back, not rounded, when I was driving home. I can honestly say that I felt so much better. My back felt great. It’s been a long time since I felt this good.

Phyllis M.

This is such a great class! After a horrible day, Kristin’s rollology class truly helped to center and calm me. The movements are not big or hard in your body, anyone can do it, but you definitely get a good workout in! Can’t wait to do my next class!

Meddy Lynn

"Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit."

Joseph Hubertus Pilates

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